Dakota Flax : Health Benefits

	Flax is generating a great deal of interest for the broad range of health benefits that are believed to be associated with its basic chemical composition, including the Omega-3 oils, lignans and fiber. Click here to see what the experts say about the health benefits of flaxseed.
The National Cancer Institute has identified flax as a food product that deserves further study and attention because of its potential cancer fighting properties. According to the U. S. Department of Agriculture, flax seed contains 27 identifiable cancer preventive compounds. Medical sources abound that have published clinical results concluding that flax can have a positive health impact on: Increases energy and vitality Increased sense of calmness under stress Reduces threat of blood clots Protects against cancers, particularly hormone sensitive cancers such as breast and prostate Lowers blood cholesterol levels Helps lower high blood pressure Helps control blood sugar levels Eases inflammatory tissue conditions, including arthritis Alleviates dry skin, eczema and psoriasis Enhances immune system Helps kidneys excrete water and sodium Increases metabolic rate with a positive impact on weight management Helps with Attention Deficit Disorder (ADD) Natural laxative And the list goes on!