Flax Healthy Recipes

• Low Carb Flax Seed Muffins
• Flax Hermit Cookies
• Orange Cranberry Flax Muffins
• Scotchy Flax Bars
• Another Banana - Date Flaxseed Bread
• Savory Flax Biscuits
• Soft Pretzels
• Orange Bran Flax Muffins
• Chocolate Zucchini Muffins
• Pizza Bread
• Flax Prairie Bread
• Flax Cinnamon Buns
• Virginia's Flaxseed Bread

Flax Cinnamon Buns
Dough:

• ¾ cup milk 2%
• 1 egg
• 3 cups all purpose flour
• ¾ cup ground flaxseed
• ½ tsp salt
• 4 tbsp granulated sugar
• 5 tbsp margarine or butter
• 3 tsp fast rising instant yeast

• 4 tbsp margarine or butter
• 1/3 cup granulated sugar
• 1 tbsp cinnamon
• ½ tsp nutmeg (optional)

• 1 cup icing/powdered sugar
• 2 tbsp milk, 2%
• ½ tsp vanilla

Roll dough into a rectangle, about 10x15 inches. Spread margarine or butter over dough to within 1 inch of the edges. Sprinkle sugar, cinnamon and nutmeg (if desired) evenly over dough.

Roll up dough tightly on long side. Press edges to seal and form into a 12 inch long, evenly shaped roll. Cut roll into 1 inch pieces. Place rolls onto a greased 13x9 inch pan. Cover and let rise until double in volume, about 30 to 45 minutes.

Preheat oven to 375 degrees for 20 to 25 minutes or until golden brown.